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Surge Fitness On Demand Studio 2020-21
Strength training at home with Carmen 17/06
Episode 101
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33m
Up Next in Autumn
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Mini Chaos Theory - carmen and Etienn...
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Pump with Antonio 22/06/20
A 30 min light weight and high repetition class which is choreographed to music. Incorporating a variety of barbell, dumbbell and bodyweight exercises, this program is designed to strengthen and shape every muscle group I the body.
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Mat Pilates with Marta 24/06/20
Mat Pilates is a slow, controlled form of exercise with a focus on breath & abdominal connection.
