Live stream preview
Join qualified Nutritionist Sam Norcliffe for a Q&A on all nutrition, Are you sourcing adequate nutrition to back your training? Why are Carbs important? Let Sam answer anything you need to know.
Up Next in Season 1 Autumn 2020
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Chest Hints & Tips with Simon 06/01/21
Bench press hints & tips, the best ways, variations & techniques with our Fitness Manager Simon.
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All body workout with Tim Clarke!
Join Tim Clarke for an all body session as he uses Brian for a quick all body workout, chest, back, legs & get hit in this session.
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Chaos Theory with Jakeb
When life HIIT’s us with Chaos, the S Connect Team seek those underlying patterns which lay within . Identifying these patterns , provides us with the formula for the perfect systematised dynamic workout . It’s science brah. By the time it’s completed, even Albert Einstein would be theorising how...
