Up Next in Autumn

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  30:34

  Yoga with Trish 2 21/06

  Yoga with Trish 2 21/06

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  45:11

  Boxing with Chris & Rach 29/06/20

  Boxing with Chris & Rach 29/06/20

  This class combines the best of metabolic conditioning training and boxing. An intense mix of equipment based exercises & boxing, this class will boost your metabolic rate, keep you burning calories for longer, and get you fit, fast!

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  24:03

  Body Attack 30 Mins Lisa S 30/06/20

  Body Attack 30 Mins Lisa S 30/06/20

  BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS™ instructor will pump out energizing tunes and lead you through t...