Live stream preview

Next video will start in 30 seconds

Yoga Vinyasa Flow with Marta Easter Bonus Session 6.30 PM 12/4

Close Open

Step with Lisa Easter Sunday Special 12/04 9.30AM

Surge Fitness On Demand Studio 2020-21 • 35m

Up Next in Surge Fitness On Demand Studio 2020-21

  • Yoga Vinyasa Flow with Marta Easter B...

    Vinyasa Yoga is a dynamic style of yoga where each posture moves smoothly from one pose to the next, creating a fluid sequence of movements which helps to improve muscular strength, balance, flexibility and mobility. The connection of movement with breathe, along with the guided meditation at the...

  • Pump with Kat Monday 9.30 AM 30/3/20

    This is a light weight and high repetition class which is choreographed to music. Incorporating a variety of barbell, dumbbell and bodyweight exercises, this program is designed to strengthen and shape every muscle group in the body.

  • Cycle with Georgia 31/3/20

    A Cardiovascular class choreographed to a musical soundtrack compiled by the instructor to provide an interesting mix of speed work, hill climbs and work intervals.