Surge Fitness On Demand Studio 2020-21
S CONNECT Blipinator with Chris, Lou and Ashlee
Episode 117
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31m
Put a blip in your lockdown training trend with a 30min deviation into the unknown. Let’s just say Green means go and Yellow mean hang on . Uniting booty-busting- bodyweight movements with ruthless but rational resistance work, The Blip is a workout where the thigh's the limit. Come on, giz us a squeeze.
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