Replace your mundane cardio routine for the fun but challenging Mepanator, a workout that'll blast your cardio , muscle endurance and core stability through the roof. Working you hard from top to toe, our Kettlebell and Bodyweight superset is cleverly designed to forge those ever desired glutes of steel and melt fat in the process.
Up Next in Autumn
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Konga with Natasha 29/05
Fusing the elements of boxing and dance, set to the hottest beats from all decades and with easy-to-follow choreography, Jungle Body Konga®️ is a high intensity workout that will improve cardiovascular fitness whilst sculpting and strengthening the muscles of the body. Fierce and wild, this class...
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ABT with Jess 30/05
Time to burn those abs, butt and thighs as you tone and sculpt every single one of those muscles. It’s non-stop hard work but with maximum results as you fight your way through this ab, thigh and butt workout.
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ABT Tabata with Sonja 01/06/2020
Focusing purely on strengthening your abs, butts and thighs. A combination of strength enhancing and muscle toning exercises will target common problem areas. This class delivers an intense regime that is designed to yield results
