Fusing the elements of boxing and dance, set to the hottest beats from all decades and with easy-to-follow choreography, Jungle Body Konga®️ is a high intensity workout that will improve cardiovascular fitness whilst sculpting and strengthening the muscles of the body. Fierce and wild, this class is an endorphin overload of high energy and fun.
Up Next in Autumn
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ABT with Jess 30/05
Time to burn those abs, butt and thighs as you tone and sculpt every single one of those muscles. It’s non-stop hard work but with maximum results as you fight your way through this ab, thigh and butt workout.
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ABT Tabata with Sonja 01/06/2020
Focusing purely on strengthening your abs, butts and thighs. A combination of strength enhancing and muscle toning exercises will target common problem areas. This class delivers an intense regime that is designed to yield results
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Anto 30 minute Cycle 2/06/2020
A Cardiovascular class choreographed to a musical soundtrack compiled by the instructor to provide an interesting mix of speed work, hill climbs and work intervals.
