Broom, Chair and Wall workout with Chris and Lou 21/06

Booty Burn with Sonja

This total body and high intensity workout has been designed with one goal in mind. To lift, firm, shape and strengthen your booty!

31:16

Broom, Chair and Wall workout with Ch...

Broom, Chair and Wall workout with Ch...
30:34

Yoga with Trish 2 21/06

Yoga with Trish 2 21/06
45:11

Boxing with Chris & Rach 29/06/20

Boxing with Chris & Rach 29/06/20

This class combines the best of metabolic conditioning training and boxing. An intense mix of equipment based exercises & boxing, this class will boost your metabolic rate, keep you burning calories for longer, and get you fit, fast!