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PT WORKOUT 3/4/20 Functional AF Giant Set Lwr Body, Upper Body & AMRAP

30:32

Functional - KB/DB Pyramid Complex wi...

Functional - KB/DB Pyramid Complex wi...

Saturday mornings done right! Build strength, burn calories and improve endurance! Oh and if you are a MyZone user, you might want to connect up!
1:05:29

Yoga with Sheri Sunday Bonus Release ...

Yoga with Sheri Sunday Bonus Release ...
33:06

Pump with Chris Sunday 9.30AM 5/4/20

Pump with Chris Sunday 9.30AM 5/4/20

Suitable for all fitness levels. Incorporates barbells & adjustable weights to tone and condition muscles whilst raising your metabolic rate for rapid fat burning.