Surge Fitness On Demand Studio

Surge Fitness On Demand Studio

2 Seasons

Find some inner city zen by tuning into a Vinyasa Flow or Yin Yoga. Build mental and physical endurance when you come on a ride with us during Indoor Cycle. With the most diverse timetable available in Perth, WA, you will have access to Strength & Conditioning, Les Mills, Konga, Pilates, Yoga, Kids Fitness, Core Strength, Nutrition Tips, Tabata and more!

Surge Fitness On Demand Studio
  • Easter Bunny Special Kids Class with Charlotte and Sonja 10/04/2020

    Episode 1

    All our Special Kids Classes and Easter Workouts are FREE for EVERYONE this Easter Weekend! We know that families will miss out on some of their long weekend adventures this year! So the team at Surge Fitness have created a series of FREE workouts to keep the entire family active this weekend! We...

  • Clarkson Easter Workout- Fun with Chris, Louise and Special Guest Surgeo 10/04/

    Episode 2

    All our Special Kids Classes and Easter Workouts are FREE for EVERYONE this Easter Weekend! We know that families will miss out on some of their long weekend adventures this year! So the team at Surge Fitness have created a series of FREE workouts to keep the entire family active this weekend! We...

  • Step with Lisa Easter Sunday Special 12/04 9.30AM

    Episode 3

    A challenging class, both physically and mentally to really improve fitness, coordination and brain power. The instructor choreographs easy step moves to funky songs. Simple options are provided so this class is suitable for all fitness levels.

  • Yoga Vinyasa Flow with Marta Easter Bonus Session 6.30 PM 12/4

    Episode 4

    Vinyasa Yoga is a dynamic style of yoga where each posture moves smoothly from one pose to the next, creating a fluid sequence of movements which helps to improve muscular strength, balance, flexibility and mobility. The connection of movement with breathe, along with the guided meditation at the...

  • Pump with Chev Easter Monday 9.30 AM 13/04

    Episode 5

    Suitable for all fitness levels. Incorporates barbells & adjustable weights to tone and condition muscles whilst raising your metabolic rate for rapid fat burning.

  • Easter Home Equipment Weighted Workout - Chris & Brian 11/4 Sat 9.30AM

    Episode 6

    A fun weighted workout that you can do with items found in your own home!

  • Body Weight AMRAP with PT Jarrad Jackson Friday 9.30 AM 10/4/2020

    Episode 7

    AMRAP is defined as an abbreviation that means "as many reps as possible," meaning to do a circuit of exercises as many times as possible within a specific period of time. Body Weight AMRAP with PT Jarrad Jackson follow him on Instagram at @jaystudious