Up Next in Autumn

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  57:38

  Jo with Body Pump - Tuesday 28/04

  Jo with Body Pump - Tuesday 28/04

  A 60 min light weight and high repetition class which is choreographed to music. Incorporating a variety of barbell, dumbbell and bodyweight exercises, this program is designed to strengthen and shape every muscle group I the body.

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  1:01:58

  Clinical Pilates Amanda 60 minutes - ...

  Clinical Pilates Amanda 60 minutes - ...

  Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance.

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  35:22

  Cycle with Carmen - Thursday 30/04

  Cycle with Carmen - Thursday 30/04