Live stream preview

Next video will start in 30 seconds

Chris with Express Cycle - 22 05 20

Close Open

Up Next in Autumn

  • Chris with Express Cycle - 22 05 20

    A 30 min Cardiovascular class choreographed to a musical soundtrack compiled by the instructor to provide an interesting mix of speed work, hill climbs and work intervals.

  • Marta Pilates - 24 05 20

    Mat Pilates is a slow, controlled form of exercise with a focus on breath and abdominal connection. In this class you will learn to isolate muscle groups and control movement whilst building muscular strength and flexibility.

  • Yoga Flow with Trish Sunday 17/05

    A perfect way to relax and unwind after a challenging week and recharge for the week ahead! If you have not tried a Yoga class before, then this Yoga flow is the one for you. You can practice from the comfort of your own living room!