Live stream preview
Surge Fitness On Demand Studio 2020-21
Nutrition talk with Daniel England - Monday 27/04
Episode 1
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24m
Up Next in Autumn
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Club Fiesta Power with Hala 1st of Ma...
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Mini Annihilator with Antonio & Vires...
Grab your weapons of choice – barbells or dumbbells and brace yourself for 30 minutes of every minute on the minute calorie annihilation. Taking a full body approach, targeting major muscle groups while building that cardiovascular strength, this workout goes full fat destroyer!
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Cycle/Box with Sonja Mon 04/05/20 9.30am
Box & Bike offers an alternative style of body workout. Participants can enjoy sessions that involve a few rounds of alternating between the box master and spin bike intervals.
