Live stream preview
Surge Fitness On Demand Studio 2020-21
PT WORKOUT 3/4/20 Functional AF Giant Set Lwr Body, Upper Body & AMRAP
Episode 11 • 22m
Up Next in Autumn
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Functional - KB/DB Pyramid Complex wi...
Saturday mornings done right! Build strength, burn calories and improve endurance! Oh and if you are a MyZone user, you might want to connect up!
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Yoga with Sheri Sunday Bonus Release ...
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Pump with Chris Sunday 9.30AM 5/4/20
Suitable for all fitness levels. Incorporates barbells & adjustable weights to tone and condition muscles whilst raising your metabolic rate for rapid fat burning.
