This class combines the best of metabolic conditioning training and boxing. An intense mix of equipment based exercises & boxing, this class will boost your metabolic rate, keep you burning calories for longer, and get you fit, fast!
A perfect way to relax and unwind after a challenging week and recharge for the week ahead! If you have not tried a Yoga class before, then this Yoga flow is the one for you. Join Honey for this 45 minute class.