Live stream preview
Surge Fitness On Demand Studio 2020-21
Anzac Day workout with Garrett and Carmen 25/04 13:30 pm
Episode 43
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33m
Up Next in Autumn
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Jerry Can Tabata with Andrew & Jakeb ...
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30 minute Vinyasa Yoga with Jess
A perfect way to relax and unwind after a challenging week and recharge for the week ahead! If you have not tried a Yoga class before, now is the time! You can practice from the comfort of your own living room!
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HIIT with Jess 26/04 9:30 am
Join Jess for a 30 minute high intensity workout, this HIIT session with consist of 45 seconds working time & 15 seconds rest on the minute every minute for 30 minutes. It will incorporate Squats & Lunges using Dumbbells or just body weight for 30 minutes.
