Focusing purely on strengthening your abs, butts and thighs. A combination of strength enhancing and muscle toning exercises will target common problem areas. This class delivers an intense regime that is designed to yield results
Bodybalance is the yoga-based class that will improve your mind, your body and your life. During BODYBALANCE an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.